North Gate (Main gate – A-frame, opposite Sasol Petrol Garage - Meiring Naude Road) 24 hours
East Gate (closest to the gym, next to St Paulus School - Boekenhout street) 05:00 – 20:00 weekdays
closed weekends & public holidays

  • +27 (0)12 841 4141
  • info@bodykinetics.co.za
  • Open 24 Hours 7 Days a Week
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About Our Biokineticists

You need more than just a personal trainer

Meet our team

A Biokineticist is an exercise specialist who enhances a person’s physical condition and quality of life by means of physical assessment, education, and the prescription of scientifically based exercises.

The Biokineticist is part of a medical team that specializes in preventative medicine and final phase rehabilitation. They prescribe safe individualised exercise programs to promote a healthy lifestyle and quality of life through physical activity.

All Biokineticists are Registered with Biokinetics Association South Africa (BASA) & Health Professions Council of South Africa (HPCSA)

We use Medical Aid Tariffs and you can claim back from your medical aid

Who can use Biokinetic Services?

Orthopaedic Rehabilitation

  • Neck
  • Shoulders
  • Back
  • Elbows
  • Hands
  • Hips
  • Knees
  • Ankles
  • Feet

Cardiac Rehabilitation

  • Hypertension
  • Myocardial Infarction
  • Coronary Artery Bypass
  • Graft & Angioplasty
  • Pacemakers
  • Valvular Heart Disease
  • Congestive Heart Failure
  • Cardiac Transplant
  • Peripheral Artery Disease
  • Aneurysms & Marfan Syndrome
  • Pulmonary Disease
  • Cystic Fibrosis

Special Populations

  • Pregnancy
  • Arthritis
  • Osteoporosis
  • Diabetes
  • Cholesterol
  • Obesity
  • Renal Failure
  • Cancer
  • Stroke
  • Epilepsy
  • Polio
  • Guillian-Baré Syndrome
  • Alzheimer's
  • Parkinson's
  • Children

Sport Specific Training

  • Pre-Season Conditioning
  • Post-Season Conditioning
  • Specific Testing
  • Sport Specific Exercise Prescription

General Conditioning

  • Weight Loss
  • General Fitness
  • Toning and Definition
  • Muscle Endurance
  • Muscle Building
  • Supervised Training Sessions

Additional testing & services

Orthopaedic Evaluation

An orthopaedic evaluation consists of :

  • Specific history of the condition and previous treatment
  • General medical history.
  • Full body assessment including manual testing of range of motion, muscle strength, flexibility and posture analysis.

BestMed Wellness

This fitness test consists of:

  • An initial assessment
  • One on one session discussing program prescription
  • Re-assessment 

Momentum Active Dayz™ points

Earn healthy days by scanning the QR code at the facility and training for at least 30 minutes.

InBody Scan

Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.

65+ Vitality Fitness Assessment

Our Biokineticists are highly educated and trained to offer you only the best.

You can earn up to 7 500 Vitality points depending on your fitness level.

Vitality Machine

Log your training session and earn 100 points per day. Vitality Baby Mothers will earn 200 Vitality points during pregnancy and until their babies are 6 months old. 

Vitality Fitness Testing

Learn more about your fitness level  in the Vitality Wellness Network. You can earn up to 7 500 Vitality points depending on your fitness level.

HOW YOU CAN BENEFIT?

Working with a biokineticist ensures you get the best possible assistance for your fitness and rehabilitation journey.

Start your journey, whatever it is.

TALK TO OUR TEAM

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