Body Kinetics is more than a place where high performers come to be their best.
It’s a community to achieve your fitness and health goals.
You are welcome, whatever your goals are.
As a centre we pride ourselves on our warm and friendly atmosphere and strive to ensure that every visit is a pleasurable one.
Our centre is open 7 days a week with 24 hour access for your convenience. The centre consists of a fully equipped gymnasium with a variety of classes and additional services.
The heated indoor 20m swimming pool is situated away from the main activity area to provide privacy during use.
While you are here you can enjoy free WiFi, free coffee, and TV sets with entertainment and sports.
Your health shouldn’t take a back seat while life happens, waiting for you to have time for it.
It should be your priority to build a healthy and balanced life.
Wherever you are in your fitness journey, our team is with you every step of the way.
Our clients receive world-class assistance in a warm and welcome environment. Read some of our testimonials here.
"Ek is die afgelope 20 jaar 'n klient van Body Kinetics en kan net getuig van professionalisme. Die personeel is toegewyd aan elke individu se resultate. Ek kan die fasiliteit en personeel aanbeveel vir enige persoon wat 'n mediese probleem het of net riglyne wil hê vir 'n gesonde leefstyl."
"For me it's all about convenience in terms of open times, location and available facilities. The time convenience is incomparable to any other gym that I know since it's open 24/7. So I can literally go in and exercise at any time I want! Even if other aspects of my day-to-day life change, I can almost always slot exercise in at any time of the day. The location is a short walk away from my office and on a secure access control premises. So I have the flexibility to go there before or after work and I don't have to worry about traffic or crime or anything of the sort."
“Ek oefen al baie jare by Body Kinetics en vind dit ‘n baie aangename oefen-omgewing. Dit is ‘n veilige omgewing om in te beweeg. ‘n Mens voel jou motor is veilig. Die gym is goed toegerus en nie te oorvol nie. Die 24 uur oop-tye help ook om oefentye gemaklik te skeduleer. Ek voel dat ek baie baat vind daarby. Die mense is vriendelik en dit is lekker om Afrikaans te kan praat.”
"After being diagnosed with excessively high protein levels, Enricus suffered with numerous health concerns. After changing his diet and adopting healthier habits, Enricus continued his healthy lifestyle by swimming at Body Kinetics. In total he has lost 67 kilograms and is still making daily progress."
“I have been a member of Body Kinetics for nearly 22 years now, initially coming in for therapy after a MTB accident. Even though my location has changed I have no desire to go to another gym closer home. Karen and her staff are efficient, highly professional and friendly. They take time-out for us as members and are prepared to walk that extra mile with those who need it. And guess what? They are not expensive - definitely good value for money.”
We are happy to answer all your questions!